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Shop The Anti Anxiety Journal The Anti Anxiety Journal £15.00 The anti anxiety journal helps you work wit your mind instead of against it to manage and calm anxiety with a programme of prompts and exercises. Quantity: Add To Cart The Anti Anxiety Journal £15.00 The anti anxiety journal helps you work wit your mind instead of against it to manage and calm anxiety with a programme of prompts and exercises. Quantity: Add To Cart PaperbackSize: 204 pages You Might Also Like The Little Book For Yoga Lovers £9.00 The Little Book For Wild Swimmers £9.00 sold out Self Care For Every Day Book £8.00 The Escape Journal £15.00 Happiness For Everyday Book £8.00
